Being a parent means pretty much taking care of everybody and everything except yourself, we're overworked, undervalued and often a little stressed out. That is why I am really excited to bring you a great giveaway today for the Suzanne Jessee's unique CD, Me Time: Positive Day - Peaceful Night
This C.D is two-part audio experience with a combination of imagery meditation, self hypnosis and relaxation response that is designed to end each day with a positive attitude. It has three tracks, two with vocal coaching and one without... each providing a different response. The first track is for Daytime when you wake, to help start your day with enthusiasm and energy; The second track is for night time and helps you drift asleep , and the third is just nice peaceful music.
In all honesty this CD wasn't exactly what I expected, I have never been one to understand meditation but I was pleasantly surprised on how peaceful it made me. I haven't had the time to really fit the Morning Session into my routine, in fact I haven't really listened to the whole thing.
However, the Night time Meditation has been much easier and beneficial for me; I have always had trouble falling asleep because my mind is always racing thinking of anything and everything instead of sleep. I have been listening to this c.d for the last week and found that it kept my mind from wandering making me more relaxed and able drift into sleep much faster (Usually before the track has ended).
Me Time, Positive Day – Peaceful Night can be purchased from Suzanne’s website for $19.99.
One Angela's Bits reader will win a copy of Me Time Positive Day Peaceful Night! Giveaway is open to U.S residents only and ends 03/20.
To Enter: Visit Suzanne's site and come back here with a comment on something you found interesting or why you feel that you need this C.D.
1. Follow @Suzannejessee on twitter +1
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4. Follow me on google friend connect +1
5. Blog about this giveaway with a link to this post +3 entries
6. Follow me on twitterand tweet about this giveaway +1 daily
7. Spread the word about this giveaway online (leave a link to where ) +1 ea.
Disclosure: I was provided with free product to review, I was under no obligation to review it if I so chose. Nor was I under any obligation to write a positive review in return for the free product. Furthermore, the experiences/ opinions posted above are that of my own, your experience with this product my vary.